Self-awareness:-
At the present time, it is the duty of every person to develop his skills and abilities so that he can guarantee himself a distinguished position
In order for this person to be able to do so, he must be aware of his abilities and potential, and this is self-awareness in its simplest form.
In other words, self-awareness is your view of yourself, your abilities, your feelings and emotions, and your understanding of your reactions to different situations.
The greater a person's ability to monitor himself, his reactions, and comprehend situations in an impartial manner, the greater his ability to ensure success in life and the greater the ability to change negatives into positives. This is because self-awareness is one of the aspects of emotional intelligence, and emotional intelligence is the ability to understand and perceive one's own feelings. With you and with others and using this awareness to manage your behaviors and relationships with others to reach a state of satisfaction and psychological satisfaction.
How to build and develop self-awareness:
So that a person can build and develop self-awareness in himself
Two things must be done
The first of them is to sit with yourself and talk to yourself in a neutral and without compliments (know yourself). You are the person who knows your own faults and advantages the most, and the intended conversation here is constructive and positive conversation. You are looking for knowledge and methods to develop yourself, so you must accept yourself first. With everything in it so that you can build a friendly relationship, internal harmony, and a strong foundation for developing yourself. You must also identify the positive and negative indicators that stimulate the behaviors and reactions of others toward you, your reactions toward others, and how others respond to you. You must also notice the influence of culture. The public and your culture depend on your perspective on things and your reaction to different situations.
The second thing is to determine your priorities, goals, and interests during the coming short-term and long-term period so that you can develop a plan to develop your abilities until you feel satisfied with yourself.
The ultimate goal and ultimate goal is to feel happy and comfortable in different situations.
** It may be useful for you to look at yourself as if you were looking at another person and evaluate yourself and your different reactions, starting from the reasons and until you reach the result. Thinking as if you were another person makes you see different angles of things that you did not see while you were in the center (according to the proverb - the one whose hand is in Water is not like what is in fire.)
Benefits and importance of self-awareness:
1 - There is no doubt that the best and most important benefit is psychological satisfaction and feeling that you are wonderful and maintaining this feeling as much as possible.
2 - Building strong and sustainable relationships for the longest period. The stronger and better your knowledge of yourself is, the greater your ability to determine your goals and motivations for relationships with people, whether work colleagues, friends, or life partners, which will lead to improving your communication skills and developing them to suit your goals and what you desire.
3 - When you build a high degree of awareness, you will be able to find a point of balance between your desires, thoughts, and actions, which will have a positive effect on improving your psychological state.
4 - As a result of all of this, you will be able to develop the skill of quickly making decisions that suit you and make you feel satisfied because you know your goals well and because you will know the impact of every decision you intend to make.
So the bottom line is:
Life is a journey that you will always learn and develop your understanding of, so always be ready to learn new things, to change for the better, and to confront the negatives of yourself, and try as much as possible to learn from others and accept that the solution to any problem begins with you, because you are the superhero of yourself and no one else.